Imadol
Find us in Lalitpur.
Built for training.
Not for show.
Treadmills, ellipticals, bikes, and rowers — maintained weekly, never compromised.
Plate-loaded machines, cable stations, smith racks, and a full functional area.
Dumbbells from 2.5kg to 50kg, Olympic bars, full benches, deadlift platforms.
Certified coaches available daily. Built around your goal, your schedule, your body.
HIIT, mobility, strength circuits — small classes, focused coaching, real progress.
Clean facilities, secure lockers, all-day towel service. The basics done properly.
Pick your tier.
Train your way.
No hidden fees. No sign-up charge. Pay monthly, quarterly, or yearly — change whenever you want.
- Full gym access · All hours
- Cardio & strength zones
- Free locker
- No long-term commitment
- Full gym access · All hours
- Cardio & strength zones
- Free locker
- Free 1-on-1 induction session
- Save NPR 1,000
- Full gym access · All hours
- Cardio & strength zones
- Free locker
- 2 free personal training sessions
- Bring-a-friend monthly pass
- Save NPR 12,000
Certified.
Competitive. Present.
Reach out.
Fill in the form and the Imadol team will get back to you within the hour. Or call us directly — we answer.
Common questions.
No — walk in any day between opening hours. Our floor team will show you around and answer questions.
Yes. Your first session is free. Come dressed to train and we'll induct you on the equipment.
No — but the floor is supervised at all times, the layout is open, and our community is overwhelmingly respectful. Many women train across all our branches.
Yes — speak to the floor team about quarterly and yearly options. Discounts are available for valid student ID and family bundles.